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Self Help

One of the key areas of Healthy Wirral's in Vision is prevention and self-care. We want to enable you to live a longer, healthier life, by supporting you to take more responsibility for your own health. We want to help you access support in the community to help you stop smoking or lose weight, and make use of voluntary groups that can improve your wellbeing. 

There are many resources available to help you lead a healthier lifestyle: 

Puffell lets you set goals for health and happiness, and connects you with like-minded people to offer support 

Livewell is an online directory for health, social care and wellbeing services and events in your area 

NHS choices contains information on health conditions, treatments, local services and healthy living 

Choose Well allows you to see the range of NHS Services available on your doorstep